Get in Touch

If you’re considering therapy, you don’t have to have everything figured out before reaching out. Many people contact me feeling anxious, overwhelmed, or unsure where to start — and that’s okay.

I offer online therapy in Kansas for adults who are struggling with anxiety, perfectionism and burnout, or people-pleasing and high sensitivity. Therapy is provided via secure telehealth to clients located anywhere in Kansas.

Not sure which service fits best?

You don’t need to decide on a specific focus before contacting me. Many clients come in feeling unsure — together, we can clarify what support will be most helpful.

You’re welcome to learn more about:

• Anxiety Therapy for chronic worry, overthinking, or feeling on edge

• Perfectionism & Burnout Therapy for high-achieving adults under constant pressure

• Therapy for People-Pleasers & Highly Sensitive Adults who feel emotionally drained or over-responsible

Each link gives you more detail, and we can always adjust our focus once we begin working together.

Insurance & Telehealth

I accept BCBS of Kansas and offer therapy exclusively through telehealth.

Ready to Reach Out?

If you’d like to ask a question or schedule a consultation, you can contact me using the form below. I’ll respond as soon as I’m able.

If now doesn’t feel like the right time, you’re also welcome to explore my therapy services or read more on the blog to see if my approach feels like a good fit.